Kombucha 1 - Sickness 0

Okay, so it's too early to tell... and i'm not a very sick person anyways... but the whole house is terribly sick with chest congestion, sore throat, coughing, headache... all that bad winter cold stuff.  Me?  Taking care of everyone.  This sickness may have just naturally skipped me, but I feel fine (right now).

I haven't taken any vitamin C or preventive measures from getting sick EXCEPT for drinking kombucha everyday for about five weeks now.  Kombucha, being filled with pro-biotics, i really think is a big reason why i have no symptoms right now.

I'm not saying it's a cure-all... there's probiotics in many other sources, like raw milk, live culture yogurt, kimchi and in pill form if nothing else... but it sure is an easy way to get a lot of good stuff in-ya easily.

huh, what?  Probiotics you say?  isn't that fancy people anti-biotics?  all the info you want and more is here: